Egg White Grill

Egg White Grill

Anytime I go to Chick-fil-a for breakfast, I don’t get the chicken minis, I get the Egg White Grill! If you haven’t tried it, you must! Well…..not anymore since you can make it at home now :) These will be your new favorite breakfast sandwiches. Plus, they are super easy to make. Take one large chicken breast and split it into two and then cut it into four cutlets.

Season the chicken breasts with 1 tbsp of garlic powder, 1 tbsp of onion powder, 1 tbsp of paprika, 1 tbsp of cajun seasoning and 1 tbsp of dried parsley. Make sure each piece of chicken is coated with seasoning.

Add 1 tbsp of vegetable oil to a griddle pan and once the oil is hot, add the chicken breasts. Since the chicken is sliced thin, cook 4-6 minutes per side or until the chicken is fully cooked.

In a pan, add 1 tsp of butter and brown each top and bottom of the english muffins. It will be 1 tsp for each muffin (1 tbsp total).

In a bowl, separate egg whites from the egg yolks. Its ok if a little of the egg yolk gets into the egg white lol.

In a pan, add 1 tsp of butter for each egg white and add the egg white to the pan. Season with salt and pepper and cook about 1 minute or until the egg white is fully cooked.

Once the egg white is cooked, fold it into a square shape.

Repeat until all of the egg whites are cooked. Once cooked, assemble the breakfast sandwiches by adding the chicken breast on the bottom english muffin and then add the egg white and a slice of American cheese and top with the english muffin.

Serve with some hash brown and ENJOY!

Egg White Grill

Egg White Grill

Yield: 4-5
Author: Shauntra Maddison
Prep time: 20 MinCook time: 30 MinTotal time: 50 Min
Grilled chicken, egg whites and cheese in between a toasted english muffin.

Ingredients

Egg White Grill
  • 1 large chicken breast
  • 4 eggs
  • 4 slices of American cheese
  • 4 English muffins
  • 1 tbsp onion powder
  • 1 tbsp garlic powder
  • 1 tbsp cajun seasoning
  • 1 tbsp paprika
  • 1 tbsp dried parsley
  • 2 tbsp butter
  • 1 tbsp vegetable oil
  • Salt & Pepper (to taste)

Instructions

  1. Slice 1 large chicken breast into 4 thin even cutlets.
  2. Season with onion powder, garlic powder, cajun seasoning, paprika and parsley. Make sure each piece of chicken is coated in seasoning.
  3. Oil a griddle pan with vegetable oil and once its hot, add the chicken breasts.
  4. Cook 4-6 minutes on each side or until the chicken is fully cooked.
  5. In a pan, add 1 tsp of butter for each english muffin and brown each side. Repeat until all of the english muffins are browned.
  6. In a bowl, crack one egg at a time and separate the egg white from the yolk. Repeat until the egg whites are separated from each egg.
  7. In a pan, add 1 tsp of butter for each egg white and add the egg white to the pan. Season with salt and pepper and fully cook the egg white.
  8. Once its cooked, fold the egg white into a square shape and remove from the pan. Repeat until all of the egg whites are cooked.
  9. To assemble the sandwiches, add the chicken on the bottom layer of the english muffin and top with egg white, American cheese and the english muffin.
  10. Repeat until all of the sandwiches are assembled.
  11. Serve and ENJOY!
 
Bio Pic-1.jpg

Hi there, I’m Shauntra! My blog is full of recipes made with simple ingredients for delicious food. Read more about me.


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